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10/24/2019
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By Edsel Cook
Can a woodland herb called black cohosh help prevent osteoporosis in women?
Women have long used black cohosh as an herbal remedy to support their reproductive health. A recent study adds more evidence supporting its use, revealing that the medicinal herb prevents osteoporosis, one of the most severe symptoms of menopause. Millions of women around the world use black cohosh extract to help them manage the effects of menopause. In the […]
10/10/2019
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By Evangelyn Rodriguez
Essential oil of stem clasping ligularia from the sunflower family found to have antibacterial properties
Ligularia amplexicaulis, commonly known as stem clasping ligularia, is a perennial herb that belongs to the Asteraceae (sunflower) family. It grows in the Himalayan region of Uttarakhand, India. L. amplexicaulis is considered as a medicinal herb, and its stems, leaves, and flowers are used in Tibetan medicine to treat vomiting caused by indigestion. In a recent study […]
09/12/2019
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By Evangelyn Rodriguez
Epimedium, an herb widely used in TCM, can improve vascularization
Vascularization or vasculogenesis is defined as the differentiation of epithelial progenitor cells (EPCs) into mature epithelial cells to enable the formation of new blood vessels. In the body, vascularization is important for the efficient delivery of oxygen and nutrients to support tissue healing and bone formation. In a recent study published in The American Journal […]
09/05/2019
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By Janine Acero
Astragalus shows amazing antioxidant, anti-inflammatory, and anticancer effects
For many years, traditional healers have relied on herbal medicines to address illnesses, including the threat of cancer. One of these herbs is astragalus (Astragalus membranaceus), an adaptogen used extensively in traditional Chinese medicine (TCM). Researchers from the Hong Kong Baptist University recently reviewed the anti-inflammatory and anti-cancer properties of A. membranaceus. Their findings were published in The American Journal of Chinese Medicine. A. […]
08/04/2019
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By Edsel Cook
Ashwagandha root is a natural anti-anxiety therapy
Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries. The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among conventional health […]
07/22/2019
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By Zoey Sky
Amazing ashwagandha: 12 Health benefits of this ancient healing herb
Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain. Listed below are 12 of the science-backed benefits of ashwagandha. Ashwagandha is a natural stress reliever. Ashwagandha is an important herb in Ayurveda, a form of alternative medicine based on Indian principles of natural […]
07/09/2019
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By Evangelyn Rodriguez
Essential oil of Ligularia amplexicaulis (wall.) DC found to have antibacterial properties
Researchers from Kumaun University in India isolated and identified the components of the essential oil of Ligularia amplexicaulis, a perennial herb that belongs to the Asteraceae (sunflower) family. The results of their study, which demonstrate the antibacterial activity of L. amplexicaulis essential oil, were published in The Journal of Essential Oil Research. The plant L. amplexicaulis grows wild in […]
07/03/2019
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By Janine Acero
Astragalus membranaceus relieves inflammation and protects against gastrointestinal cancer: Review
Researchers from the Hong Kong Baptist University reviewed the anti-inflammatory and anticancer properties of Astragalus membranaceus, a medicinal herb used extensively in traditional Chinese medicine (TCM). Their findings were published in The American Journal of Chinese Medicine. A. membranaceus is used in TCM to make herbal formulations for the treatment of various diseases and disorders. It has […]
06/27/2019
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By Edsel Cook
Ashwagandha: Discover the health benefits of this popular ancient adaptogen
Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to the body’s needs. If the user feels nervous, adaptogens will exert […]
03/18/2019
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By Michelle Simmons
Why you should take red sage for better brain health
Today, more and more people have become interested in the use of medicinal herbs. One of the most commonly known herbal medicines today is red sage (Salvia miltiorrhiza), also known as Chinese sage or danshen. For centuries, red sage is a traditional Chinese medicinal herb that has been widely used for the treatment of various […]
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