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06/02/2026
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Ava Grace
Broccoli’s secret weapon? Tulane study reveals how cabbage family compounds may mend HIV-damaged gut
06/02/2026
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Jacob Thomas
Experts say diet and natural compounds hold the key to youthful skin
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Edison Reed
Study Finds Prebiotic Fiber Inulin Reduces Knee Osteoarthritis Pain Comparable to Exercise
06/01/2026
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Ava Grace
Garlic and hibiscus tea for blood pressure: What the science really says
06/01/2026
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Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
06/01/2026
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Coco Somers
Fiber Promotes Regularity Amid Low Dietary Intake
05/31/2026
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Ava Grace
How a humble fiber supplement costing 10 cents could revolutionize weight loss drug outcomes
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Petra Stone
Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
05/31/2026
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Ava Grace
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/31/2026
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Coco Somers
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/30/2026
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Jacob Thomas
Science reveals seven to nine hours of sleep could be the key to preventing dementia
05/30/2026
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Coco Somers
Baduanjin Exercise Lowers Blood Pressure in Clinical Trial
05/30/2026
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Coco Somers
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/29/2026
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Belle Carter
The Hemp Wars: A review of the battle for your medicine cabinet
05/29/2026
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Patrick Lewis
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/28/2026
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Morgan S. Verity
Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications
05/28/2026
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Morgan S. Verity
Study Links Poor Bedtime Routines to Higher Depression Risk
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Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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Belle Carter
Peptide Revolution: Alternative to conventional medicine amid regulatory uncertainty
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Chase Codewell
20-Minute Exercise Session Linked to Increased Memory-Related Brain Activity, Study Finds
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International Study Finds Nature’s Well-Being Benefits Linked to Body Appreciation
06/02/2026
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By Morgan S. Verity
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
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By Coco Somers
Stanford Study: Walking Technique Slows Knee Cartilage Loss, Researchers Say
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By Edison Reed
Magnesium deficiency linked to rising colon cancer rates, new study reveals
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By Cassie B.
Study Suggests 10-Minute Stretches to Ease Shoulder and Neck Stiffness for Sedentary Workers
06/01/2026
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By Petra Stone
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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By Coco Somers
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By Morgan S. Verity
Breakthrough: Abundant Element Outshines Rare Metals in Advanced Chemical Synthesis
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Beyond Normal: Why Standard Lab Ranges May Be Sabotaging Your Health
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
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By Patrick Lewis
Kidney Function Linked to Alzheimer’s Blood Biomarker Levels, Study Finds
05/30/2026
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By Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
05/30/2026
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By Morgan S. Verity
Study Suggests Vegan Diet May Impede Self-Healing
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By Coco Somers
Leafy greens offer multiple pathways for blood pressure control, research shows
05/30/2026
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By Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
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By Evangelyn Rodriguez
05/29/2026
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By Lance D Johnson
The polyphenols in these common teas improve your microbiome and metabolism
05/28/2026
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By Patrick Lewis
Global megastudy confirms gratitude practices boost mood, but other benefits vary across cultures
6 Biblical essential oils that bridge ancient tradition with contemporary wellness
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By HRS Editors
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
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By Lance D Johnson
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
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By Morgan S. Verity
The healing power of tea: Nature’s answer to digestive wellness
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By Patrick Lewis
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