reverseheartdisease
diabetescure
pethealthdaily
medicalmarijuanaupdate
alternativemedicine
naturalcures
10/01/2026
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Willow Tohi
Research consistently proves the simplest, most powerful health intervention: Reduce your eating window and watch your body heal
10/01/2026
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Coco Somers
7-Day Low-Plastic Trial Linked to Reductions in Hormone-Disrupting Chemicals, Study Reports
10/01/2026
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Ava Grace
Pomegranates: Nature’s liver guardian – how this ancient fruit fights modern health threats
09/30/2026
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Iva Greene
Report Examines Yoga Nidra as Sleep Aid, Cites Studies
09/29/2026
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Petra Stone
Six Gentle Exercises Linked to Lower Post-Meal Blood Sugar, Studies Say
09/29/2026
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Coco Somers
USDA Nutrition Data: Foods With as Much or More Fiber as a Pear
09/29/2026
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Chase Codewell
Reading for Pleasure Linked to Brain Health, Mental Well-Being, Review Finds
09/28/2026
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Willow Tohi
Supplementing with Vitamin D found to support hormones and metabolic health in women over 50
09/28/2026
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Petra Stone
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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Douglas Harrington
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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Iva Greene
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/27/2026
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Petra Stone
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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Petra Stone
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/26/2026
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Petra Stone
Nature May Help With Loneliness, But Social Connection May Matter More, Trial Finds
09/26/2026
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Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
09/26/2026
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Douglas Harrington
Aerobics May Help Improve Brain Health After Menopause
09/25/2026
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Morgan S. Verity
Brief Daily Movement Bursts Linked to Lower Type 2 Diabetes Risk, Study Finds
09/25/2026
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Coco Somers
Study Links Structured Exercise, Not Daily Steps, to Improved Sleep Quality
09/25/2026
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Willow Tohi
The great turnaround: How healthy habits are reversing the teen mental health crisis
09/25/2026
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Morgan S. Verity
Study Links Stair Climbing to Longevity
See All News & Articles »
Review Finds Exercise May Lower Triglycerides in Postmenopausal Women, With Diminishing Returns
10/01/2026
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By Edison Reed
Health Report Lists 10 Foods Linked to Heart and Gut Health
10/01/2026
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By Morgan S. Verity
Single Caffeine Dose May Boost Exercise Performance for 3.5 Hours, Study Finds
10/01/2026
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By Chase Codewell
Reading Linked to Lower Dementia Risk, Review Finds
09/30/2026
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By Douglas Harrington
80 Older Adults With Mild Cognitive Impairment Followed MIND Diet for 12 Weeks; Trial Reports Gains in Cognition and Daily Functioning
09/29/2026
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By Coco Somers
Analysis of 419,007 Adults Links Higher Sun Exposure to Lower Mortality Risk
09/29/2026
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By Morgan S. Verity
09/29/2026
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By Sterling Ashworth
Slippery Elm: Three Reported Health Benefits, Limited Research
09/28/2026
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By Willow Tohi
CONFIRMED: Daily steps lower risk of kidney stones according to Stanford Fitbit study
Six healthy habits linked to sharply lower risk for 20 digestive diseases
09/28/2026
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By Cassie B.
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/28/2026
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By Coco Somers
Foods To Eat and Avoid for a Healthier Gallbladder
09/28/2026
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By Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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By Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/27/2026
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By Coco Somers
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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By Petra Stone
09/26/2026
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By Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/26/2026
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By Coco Somers
Meta-Analysis Finds High-Quality Protein Supplements Associated With Small Reductions in LDL Cholesterol
When Stress Takes a Toll: 2 TCM Strategies to Build Resilience
09/25/2026
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By Belle Carter
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
09/25/2026
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By Willow Tohi
5 Mental Sharpness Habits of People as They Age
09/25/2026
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By Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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By Coco Somers
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