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10/06/2020
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By Janine Acero
10 Foods to eat on a cystic fibrosis diet (and what to avoid)
Cystic fibrosis is a progressive genetic disease wherein the body produces thick and sticky mucus that clogs the lungs and obstructs the pancreas. Cystic fibrosis can be life-threatening, and patients who suffer from it tend to have a short life span. Cystic fibrosis affects some 30,000 people in the United States, and around 1,000 new cases […]
10/30/2019
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By Cassie B.
What’s the role of food when it comes to treating and preventing cancer? A big one, says research
Each year, a million people are diagnosed with colon cancer globally and half a million die from it. It’s a startling statistic, but there is a silver lining here: It also happens to be one type of cancer where diet can play a huge role in both prevention and treatment. While diet can contribute to […]
10/14/2019
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By Evangelyn Rodriguez
Mediterranean diet linked to marked decrease in colorectal cancer risk
Known as one of the healthiest — if not the healthiest — diet in the world, the Mediterranean diet is recommended for the prevention of a variety of diseases, such as Alzheimer’s disease, heart disease, diabetes, and stroke. Studies have also found a link between the Mediterranean diet and a lower risk of cancer. However, up until […]
07/29/2019
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By Stephanie Diaz
Green tea and carrots could reverse dementia, restore memory
A new study published in the Journal of Biological Chemistry suggests that carrots and green tea contain compounds which can reverse the symptoms Alzheimer’s disease. Researchers from the University of Southern California investigated the effects of two compounds, namely, epigallocatechin-3-gallate (EGCG) and ferulic acid (FA), on mice that have been genetically modified to develop Alzheimer’s disease. EGCG is a compound […]
05/27/2019
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By Michelle Simmons
Atlantic salmon found to decrease cardiovascular risk
A study published in the journal Nutrition Research examined the effect of salmon intake on lipoprotein particle size and concentration associated with cardiovascular disease risk. The study was carried out by researchers at Grand Forks Human Nutrition Research Center, the University of Minnesota, and the University of North Dakota. The U.S. Dietary Guidelines for Americans […]
02/19/2019
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By Edsel Cook
Eat more veggies and fish – Compound in both foods found to promote heart health
A Polish study advises people with hypertension to eat a lot more fish and vegetables. Both types of food contain trimethylamine oxide (TMAO), a natural compound that supports the healthy functions of the heart. Trimethylamine oxide is metabolized by the liver. It is synthesized from trimethylamine, which is produced by the action of beneficial bacteria […]
01/31/2019
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By Ellaine Castillo
Simple food swaps that give you healthy, glowing skin
Recent studies show that a person’s diet is important for how their skin looks and feels. This is because of a connection referred to as the “gut-skin axis,” which highlights the importance of gut health on keeping the skin healthy and glowing. This explains why some people with gastrointestinal disorders also suffer from skin conditions […]
08/25/2018
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By Ralph Flores
Plant-based omega 3s found to improve cholesterol in people with impaired glucose metabolism
A team of researchers has discovered that utilizing camelina oil can bring down levels of LDL (bad) cholesterol and overall cholesterol for people with impaired glucose metabolism. The research broke down the relationship between camelina oil, fatty fish, and lean fish with blood lipid and glucose metabolism and low-grade inflammation. Camelina oil, which comes from a flowering plant known […]
07/02/2018
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By Ralph Flores
Food waste from fish found to have a biomedical application: Collagen in fish scales promotes wound healing
“Let food be your medicine” gets a slightly different take with this study: Researchers from Nanyang Technological University in Singapore have discovered a novel use for fish scales, which are commonly discarded in the cooking process. Their study, published in the journal Acta Biomaterialia, found that the collagen present in fish scales has the potential to be used in various […]
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