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News & Articles By Virgilio Marin
11/20/2020
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By Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
While it’s well-known that exercise is important to maintain good health, specifics like the best time to work out remain nebulous and confusing. Now, a team led by British researchers suggests that one optimal time to work out is before eating breakfast. In their study, which was published in the Journal of Clinical Endocrinology & Metabolism, the researchers report […]
11/19/2020
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By Virgilio Marin
Short-term probiotics therapy found to reverse signs of gout, metabolic syndrome and kidney disease
A recent study has found that personalized, short-term probiotics therapy is effective for the treatment of gout, gout-related kidney disease and other symptoms of metabolic syndrome. Researchers provided participants with a personalized probiotic cocktail based on their symptoms. They found that it lowered uric acid levels and restored kidney health. It also led to weight loss and […]
11/09/2020
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By Virgilio Marin
CBD, turmeric and willow: 3 Natural and effective painkillers
Painkillers are succor to people experiencing acute pain. Unfortunately, pharmaceutical painkillers cause a lot of adverse side effects that can make you feel even worse. These medications can give you constipation and nausea, and some even lead to long-term side effects, like drug addiction and kidney damage. Fortunately, natural painkillers exist that can help soothe different kinds of […]
11/09/2020
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By Virgilio Marin
Healing plants: Silymarin from milk thistle found to have anti-cancer properties
Milk thistle is an herb derived from the milk thistle plant, Silybum marianum. It is used in traditional Chinese medicine to clear heat, remove toxic elements from the body, soothe the liver and promote bile secretions. The detoxifying properties of milk thistle are so potent that the herb is used to protect the liver from snake bites. The […]
10/30/2020
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By Virgilio Marin
Researchers develop incredible new material from silver tungstate that has antifungal and antitumor properties
Researchers from Brazil, Spain and Czech Republic have developed a new material from silver tungstate that can kill fungi and help fight cancer. In a paper published in the journal Scientific Reports, the researchers explained how they made the material by irradiating silver tungstate. The researchers found that doing so increased the material’s antifungal and antitumor properties […]
10/30/2020
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By Virgilio Marin
Humans have a “salamander-like regenerative capacity” to regrow cartilage in joints
Researchers from Duke University and Sweden’s Lund University have found that humans may be able to regrow cartilage in the joints. In a study published in the journal Science Advances, the researchers identified a mechanism for innate cartilage repair similar to that used by salamanders to regenerate limbs. This mechanism appears to be more active in the ankles and less so […]
10/29/2020
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By Virgilio Marin
The healing protein: Addressing thyroid problems with collagen
Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism […]
10/29/2020
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By Virgilio Marin
Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet
While losing bone mass is part of the aging process, some people lose too much bone mass or do not replace lost bone mass fast enough. This condition is called osteoporosis, and it’s more common in postmenopausal women but can also affect older men. Osteoporosis is considered a silent disease because bone loss occurs without any symptoms. […]
10/19/2020
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By Virgilio Marin
157 Organisms form the “baseline biome” of a healthy gut, say researchers
In a paper published in the journal PLOS ONE, a group of researchers identified 157 microorganisms that may be essential for a healthy gut. These organisms form a “baseline biome” that may hint at what a normal human microbiome looks like. According to co-author Keith Crandall of George Washington University (GWU) this baseline microbial list, which they called GutFeelingKB, provides preliminary data that may be useful for future […]
10/16/2020
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By Virgilio Marin
Study: Lithium treatments found to stabilize the memory of patients with Alzheimer’s disease
Researchers from Brazil are suggesting that lithium could potentially halt the progression of Alzheimer’s disease. In a study published in the journal Current Alzheimer Research, they wrote that the memory of Alzheimer’s patients stabilized after taking small doses of lithium. The team also reported that lithium was able to slow down the aging of brain cells. While research is still ongoing, they […]
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