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News & Articles By RJ Jhonson
11/30/2018
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By RJ Jhonson
Why Chinese ginseng is good for your heart
Chinese ginseng (Panax notoginseng), also known simply as notoginseng, is good for your heart and there are scientific studies to prove it. Despite the similarity in their name, ginseng and Chinese ginseng are different from each other, albeit belonging to the same genus. Whereas ginseng is known for its multiple effects, including nootropic ones, Chinese […]
11/28/2018
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By RJ Jhonson
Researchers study senna makkai as a potential candidate for cancer treatment
There are very good reasons to be scared of cancer. It can happen to almost anyone and can affect virtually any part of the body. Current treatment methods are also extremely uncertain. A lot of research is focused on finding natural treatments for the disease, ones that are more effective than conventional methods and not […]
11/28/2018
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By RJ Jhonson
Mbola herb demonstrates powerful anti-inflammatory properties – study
In traditional medicine in Sub-Saharan Africa, Mbola (Parinari curatellifolia) is used to treat various diseases, including cancer, pneumonia, fever, microbial infections, and inflammation. A study published in the journal BMC Complementary and Alternative Medicine investigated the plant’s anti-inflammatory and antiproliferative activity. Methanol, water, acetone, and ethanol extracts were prepared from the young leaves of Mbola. […]
11/27/2018
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By RJ Jhonson
Tai chi better than strength training and aerobics at preventing falls among seniors
Tai chi, an elegant Chinese exercise that uses slow and graceful movements, outperforms the combination of aerobics, strength training, and balance drills in preventing falls in older individuals, according to experts. Aging is characterized by many changes in both a person’s body and mind. The senses become feebler and bodily coordination becomes less fine-tuned. Both […]
11/27/2018
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By RJ Jhonson
Sea cucumber is a potent anti-inflammatory superfood
Sea cucumbers (specifically, Isostichopus badionotus) are interesting creatures. Used extensively as food and as an ingredient in traditional medicine in East Asia, these unusual sea animals contain bioactive compounds that have many potential health benefits. A study published in the journal PharmaNutrition examined the anti-inflammatory activity of these compounds and their potential use as a treatment […]
11/27/2018
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By RJ Jhonson
Moringa prevents cancer cells from proliferating, new research finds
Esophageal cancer affects a large percentage of South Africa’s black population. In a study published in the Journal of Medicinal Food, researchers looked into the ability of moringa (Moringa oleifera) to inhibit the proliferation of esophageal cancer cells. Moringa has been used as a treatment for various diseases, including cancer. The researchers treated an esophageal […]
11/26/2018
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By RJ Jhonson
Aloe vera reduces acute radiation proctitis in patients receiving radiotherapy
Aloe vera is a medicinal plant that has been found effective against a wide variety of health concerns. A study published in The Journal of Alternative and Complementary Medicine investigated the benefits that an ointment of three percent aloe vera on patients suffering from acute radio proctitis (ARP). The double-blind placebo-controlled trial involved 20 patients […]
11/23/2018
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By RJ Jhonson
Better than milk thistle seeds? Researchers say white water lily protects your liver
Maintaining a healthy liver is one of the best ways to achieve optimal health. One way to keep it healthy is to supplement your diet with natural compounds that protect the liver from damage. A study published in the journal BMC Complementary and Alternative Medicine examines the European white water lily (Nymphaea alba L.) and its […]
11/23/2018
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By RJ Jhonson
African plant found to naturally manage cholesterol levels – study
Heart disease is one of the leading causes of death in the world. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Cameroon discussed how the coffee senna (Senna occidentalis; formerly Cassia occidentalis Linn), a weed common in many parts of Africa, can be used to prevent atherosclerosis, one of the most […]
11/21/2018
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By RJ Jhonson
Bergamot essential oil can improve overall mental well-being
Bergamot essential oil is popular in aromatherapy for its ability to induce relaxation. A study, published in Phytotherapy Research, investigated the potential of bergamot essential oil as a means to improve the mood and well-being of individuals in a mental treatment center. The study was joined by 57 participants with ages ranging from 23 to […]
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