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News & Articles By Ralph Flores
11/17/2018
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By Ralph Flores
You really should be drinking more organic tea: They have more nutrients than conventional ones
Most people know that drinking tea is good for them — just one cup a day already has a lot of benefits. However, to make the most of your daily cuppa, research suggests going for the organic kind, which has more antioxidants than the regular tea. The study, which appeared in the journal Biological Agriculture & […]
11/16/2018
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By Ralph Flores
Lotus seeds shown to improve hypertensive conditions
Scientists from the Chongqing University of Education in China have found a component in lotus seeds that can prevent hypertension. In their study, which was published in the Chinese Journal of Natural Medicines, the team identified the alkaloids from ba lotus seeds, which they called ABLS, to have hypertension-preventive properties, based on in vivo studies using a […]
11/14/2018
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By Ralph Flores
Thai black ginger prevents obesity-related skin disorders
Thai black ginger (Kaempferia parviflora) can improve obesity-related skin disorders, according to researchers from Japan. The study, published in the Journal of Natural Medicine, investigated whether Thai black ginger is effective in treating dermatopathy using an animal model. Obesity, defined as a condition that stems from an imbalance between energy intake and physical activity, can lead […]
11/14/2018
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By Ralph Flores
The cylindrical snake plant holds many therapeutic benefits
Medicinal plants can be found in the unlikely places — sometimes, even in your own backyard. In a study published in Herbal Medicine: Open Access, researchers from India found that the cylindrical snake plant (Sansevieria cylindrica), a succulent found in most gardens and homes as an ornamental plant, contains various phytochemicals that could be used to treat […]
11/13/2018
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By Ralph Flores
5 Reasons why ashwagandha is an amazing healing herb
Ashwagandha (Withania somnifera) is often described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression. Many people consider it to be an adaptogen, which a substance […]
11/13/2018
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By Ralph Flores
This Cameroonian medicinal plant can keep your liver healthy and prevent acute hepatitis
A study published in the BMC Complementary and Alternative Medicine offers a new insight into how traditional medicine uses plants to full effect, especially in preventing certain conditions. In particular, researchers from the Université Lille Nord de France and Université de Yaoundé I have found that a local plant called the abenelanga (Neoboutonia velutina P.) is able to protect the liver from […]
11/13/2018
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By Ralph Flores
Chinese herbal extracts improve the effects of budesonide in reducing asthma symptoms
Researchers from Capital University in China have found that a decoction of Herba Epimedii (HE) and Fructus Ligustri Lucidi (FLL) can improve the effects of the glucocorticoids budesonide. The study, published in BMC Complementary and Alternative Medicine, looked at how co-administering a combination HE and FLL with inhaled budesonide can improve asthma using an ovalbumin-induced rat model. For […]
11/11/2018
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By Ralph Flores
Clinical study finds Chinese medicine improves survival rates in colorectal cancer patients
Colorectal cancer is one of the most diagnosed cancers in the U.S., excluding skin cancer. It’s estimated that at least 140,000 American adults will be diagnosed with the condition each year, with 50,000 cases leading to death. In a study, researchers from the Central South University in China have suggested using Traditional Chinese Medicine to increase a […]
11/06/2018
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By Ralph Flores
From OCD to depression to anxiety, learn how inositol can prevent many mental health disorders
Having a clean bill of health doesn’t just mean that a person is physically fit. It also includes whether his mental health is in check, which is something that a lot of people don’t regularly think about, and an issue that affects over three in four employees in the U.S., according to a recent survey by […]
11/06/2018
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By Ralph Flores
Quercetin protects you from obesity-related muscle atrophy
Researchers from the University of Ulsan in South Korea have identified the flavonoid quercetin to be effective against muscle atrophy caused by obesity. Their study, published in the Journal of Medicinal Food, investigated whether quercetin was effective on skeletal muscle atrophy in mice treated with tumor necrosis factor alpha. TNFa is a cytokine that promotes inflammation. Obese individuals […]
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