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News & Articles By Ralph Flores
05/14/2019
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By Ralph Flores
Tartary buckwheat shown to improve lipid profile, reduce insulin resistance
Tartary buckwheat (Fagopyrum tataricum) can improve insulin resistance and lipid profile in people with Type 2 diabetes, according to a study published in Nutrition Research. The multi-university research investigated the effects of substituting certain foods with tartary buckwheat. Tartary buckwheat is nutrient-dense; it contains protein, dietary fiber, and flavonoids. Tartary buckwheat is also reported to improve […]
05/14/2019
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By Ralph Flores
Case study looks at pokeweed and its potential use as a complementary antiviral therapy
A recent case study published in the Journal of Herbal Medicine revealed that pokeweed (Phytolacca americana) can potentially be used as a complementary antiviral therapy for managing the symptoms of Japanese encephalitis infection. The study was conducted by researchers from India. The case presented was that of a 42-year-old male patient diagnosed with a Japanese encephalitis […]
05/14/2019
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By Ralph Flores
Increased protein intake and regular exercise significantly lowers risk of sarcopenia
Researchers from Drexel University in Philadelphia have investigated the effects of dietary protein intake and exercise in reducing the risk of sarcopenia. Their findings were published in the journal Nutrition Research. In the review, researchers associated aging with sarcopenia, a progressive decline in mass and strength of the skeletal muscle. This can lead to morbidity, reduced quality […]
05/14/2019
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By Ralph Flores
Chinese cinnamon prevents high-fat diet-induced obesity
Researchers from South Korea’s Dongguk University have found that Chinese cinnamon (Cinnamomum cassia) can be used to regulate weight gain. The finding, which appeared in The American Journal of Chinese Medicine, used a murine model of obesity to validate its use in traditional medicine as a weight control agent. For this study, researchers investigated the anti-obesity effect […]
05/13/2019
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By Ralph Flores
Exploring the efficacy of rosemary, pomegranate, and misty plume bush against MRSA
Researchers from the State University of Maringa in Brazil have found that rosemary (Rosmarinus officinalis), pomegranate (Punica granatum), and misty plume bush (Tetradenia riparia) have antibacterial properties, especially against methicillin-resistant Staphylococcus aureus (MRSA). The study, which appeared in the Journal of Herbal Medicine, investigated the efficacy of these plants against planktonic and biofilm cells of S. aureus. To […]
05/12/2019
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By Ralph Flores
Study reveals the antiviral potential of pokeweed
Pokeweed (Phytolacca americana) could either be a toxic plant or a dietary staple, depending on where and who you ask. The brightly colored plant has been dubbed as “the vegetarian’s puffer fish,” owing to the wild edible’s poisonous properties. Researchers from India have even found that pokeweed can be used together with antivirals to treat severe […]
05/08/2019
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By Ralph Flores
Study: Folic acid is “a very promising vitamin” for erectile dysfunction
One health issue that’s rarely talked about, despite its prevalence, is erectile dysfunction (ED). In the U.S., the condition affects over 30 million men – most of whom are older adults. While ED is commonly seen in older men, it’s important to note that it’s not due to the normal aging process. Erectile dysfunction is a condition […]
05/07/2019
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By Ralph Flores
Understanding the multiple health benefits of saltbush
A study published in BMC Complementary and Alternative Medicine revealed that the saltbush plant (Atriplex lasiantha) contains biologically active compounds that can potentially be used against various illnesses. In the multi-university study, researchers from Pakistan and China looked at how saltbush can be used as a novel therapeutic remedy in vitro. For the study, the researchers […]
05/06/2019
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By Ralph Flores
A selenium-myo-inositol combination can naturally heal Hashimoto’s disease
Hashimoto’s disease is one of the most common causes of hypothyroidism in the U.S., affecting at least one out of 20 people. A recent study, however, showed that the combination of selenium and myoinositol can work wonders with people who have this autoimmune condition. The study, which appeared in the journal European Review for Medical and Pharmacological […]
05/03/2019
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By Ralph Flores
The therapeutic benefits of reflexology for Parkinson’s
Being diagnosed with a neurodegenerative disease is akin to receiving a death sentence for most people. Barring the fact that many of these diseases are incurable, they also cause progressive degeneration and even death in brain neurons, which can’t be replaced by the body once they die or are damaged. Among these conditions, Parkinson’s disease […]
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