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News & Articles By Michelle Simmons
09/08/2018
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By Michelle Simmons
Hypertensive? Researchers discover that fermented rice bran can reduce your risk of developing metabolic syndrome
People who are at risk of getting a metabolic syndrome could add fermented rice bran in their diet. A study published in the journal BMC Complementary and Alternative Medicine has revealed that eating fermented rice bran could lower the risk of developing the condition. This could be greatly beneficial for those who are at risk of having, as […]
09/08/2018
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By Michelle Simmons
Scientists study the effectiveness of acupuncture in relieving insomnia after stroke
A study published in the journal BMC Complementary and Alternative Medicine evaluated the effectiveness of acupuncture in relieving insomnia after stroke. Researchers at Korea National Rehabilitation Research Institute assessed whether acupuncture is effective in relieving insomnia. Insomnia is a common side effect of stroke, which is mainly caused by anxiety resulting from hyperactivity of the sympathetic nervous […]
09/06/2018
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By Michelle Simmons
A member of the mint family, the bugleweed is a powerful medicinal herb you should be stocking up on
Bugleweed (Ajuga bracteosa), a plant widely distributed in northern India and Pakistan, has long been used in Ayurvedic medicine to treat various diseases. In a study released in BMC Complementary and Alternative Medicine, a team of researchers looked at the plant’s medicinal properties. The group, composed of scientists from The University of Poonch, Capital University of Science and Technology, Quaid-i-Azam […]
09/06/2018
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By Michelle Simmons
How to treat fungal and yeast infections naturally
Candidiasis is a fungal infection caused by an overgrowth of Candida, a type of yeast, especially Candida albicans. This yeast typically grows in the gastrointestinal tract. Although it generally causes no harm to healthy people, it is actually health-threatening in people with weak immune systems. According to studies, a lack of beneficial bacteria in the […]
09/05/2018
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By Michelle Simmons
Reverse smoking damage with fresh apples and tomatoes: Study finds they repair lung tissue and slow aging of the lungs
It’s a known fact that smoking adversely affects the body, particularly the lungs. However, a study discovered a way to reverse the damage caused by smoking. In particular, a diet rich in fresh fruits, such as tomatoes and apples could repair lung tissue and slow the natural aging process of the lungs. A team of researchers from […]
09/05/2018
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By Michelle Simmons
Gout: Another metabolic disorder that can be controlled through lifestyle
If you have gout, the best possible way to manage it is by changing your lifestyle. An editorial published in the International Journal of Clinical Rheumatology suggested that gout, which is a rheumatologically oriented metabolic disease, can be controlled by making lifestyle and dietary changes. Gout, as defined by the National Institutes of Health (NIH), […]
09/05/2018
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By Michelle Simmons
Salad makes your brain younger: The nutrient boost improves memory, prevents dementia, study finds
You may want to start eating at least one serving of salad to make your brain younger as a study found that eating salad or a serving of leafy greens every day can enhance memory and make the brain function a decade younger, according to an article published in The Daily Mail. “Projections show sharp […]
09/02/2018
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By Michelle Simmons
Orchid tree seeds found to have antioxidant properties that protect against liver damage
A study revealed that the seeds from the orchid tree contain antioxidant properties that protect the liver from damage. Iron is important for the body because of its redox properties. However, too much of it can lead to toxicity. Tight systemic and cellular controls are essential to sustain physiological levels of iron in the body, […]
08/30/2018
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By Michelle Simmons
Inhaling the aroma of black tea may lower stress levels, according to a study
Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects of two […]
08/29/2018
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By Michelle Simmons
Researchers look at the potential of rice bran in treating cardiovascular disease
Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases. The study, published in the journal BMC Complementary and Alternative Medicine, has revealed that rice bran extract can prevent blood clot formation by inhibiting the clumping of platelets in the blood. For the study, researchers from Malaysia and China […]
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