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News & Articles By Michelle Simmons
12/28/2018
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By Michelle Simmons
Halve your chances of dying from cancer by supplementing with selenium
You can prevent cancer naturally by taking selenium supplements. Many studies have reported that selenium protects you from prostate cancer and colorectal cancer — two of the most common forms of cancer. Selenium deficiency has been linked to two to three times increase in overall cancer risk, particularly bladder, esophagus, lung, stomach, and liver cancers. It has […]
12/27/2018
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By Michelle Simmons
Supplementing with chlorella can hasten recovery from intense training and exercise
Chlorella, a single-celled, water-grown micro-algae, is a popular superfood supplement. A study published in the European Journal of Nutrition found that taking six grams (g) of chlorella supplement every day can speed up recovery from intense training and exercise, which are known to disturb the immune system. It was found to increase salivary secretory IgA (sIgA), […]
12/26/2018
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By Michelle Simmons
The date palm found to increase sperm count and motility
Men may enhance their fertility by taking date palm (Phoenix dactylifera L.) pollen. A review published in the Journal of Evidence-Based Complementary & Alternative Medicine found that date palm pollen may help increase sperm count and motility. Date palm pollen is the male reproductive cells of palm flowers. During ancient times, men and women used […]
12/21/2018
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By Michelle Simmons
PROVEN: This Chinese herbal compound is safe for treating liver failure
Research has confirmed that a traditional Chinese herbal medicine is safe to use in the treatment of liver failure at recommended doses. The study, published in the journal BMC Complementary and Alternative Medicine, verified that the traditional Chinese herbal medicine Jiedu Huayu is safe for treating liver failure at 130 grams per kilogram (g/kg) or less […]
12/21/2018
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By Michelle Simmons
The powerful therapeutic benefits of TCM herb Fang Feng
In traditional Chinese medicine, Fang Feng (Saposhnikoviae divaricata) has been used to treat various health conditions, including allergic rhinitis and rheumatism. A study review, which was published in the Chinese Journal of Natural Medicines, confirmed that this traditional Chinese herb is indeed an effective natural remedy for allergic rhinitis. For the study review, a team […]
12/21/2018
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By Michelle Simmons
This 6-herb Chinese medicinal formula found to be a potential alternative remedy for inflammatory bowel disease
Research has found a new potential alternative treatment for inflammatory bowel disease. In a study published in the journal BMC Complementary and Alternative Medicine, a six-herb Chinese medicinal formula known as Chang-An-Shuan has been found to contain anti-inflammatory effect against inflammatory bowel disease. This Chinese herbal formula is composed of Pulsatilla chinensis, Cortex Fraxini, Rhizoma […]
12/21/2018
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By Michelle Simmons
Noni is great for your colon
You can keep your digestive system healthy with the help of fermented noni (Morinda citrifolia L.) fruit. A study published in the Journal of Medicinal Food found that consuming fermented noni fruit may help prevent inflammatory-related diseases of the colon. In the study, researchers from Chung Shan Medical University in Taichung, Taiwan looked at the […]
12/20/2018
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By Michelle Simmons
Anxious? Inhaling lavender oil can dramatically reduce your stress, study finds
People who often feel anxious and have difficulties sleeping may find lavender oil to be beneficial. A study published in the journal Holistic Nursing Practice revealed that inhaling lavender oil can help relieve sleep and anxiety problems, especially in hemodialysis patients. This study provides promising information on the effect of lavender as one of the […]
12/20/2018
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By Michelle Simmons
Lavender oil is one of the best nonpharmacological interventions for sleep and anxiety problems
Research has discovered that inhaling lavender oil can help relieve sleep and anxiety problems in hemodialysis patients. This study, which was published in the journal Holistic Nursing Practice, provides promising information on the effect of lavender as one of the best non-drug interventions for sleep and anxiety problems. For the study, researchers from Erciyes University […]
12/19/2018
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By Michelle Simmons
Study suggests using Korean red ginseng to naturally remedy chronic hepatitis B
Conventional antiviral treatments, which aim to reduce viral replication, for chronic hepatitis B cause many side effects and resistance, so researchers continue to find safer and more effective alternatives. Since ginseng has been previously reported to be effective for treating viral infections such as influenza and human immunodeficiency virus, researchers from The Catholic University of […]
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