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News & Articles By Michelle Simmons
01/17/2019
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By Michelle Simmons
Aloe vera reduces fasting blood glucose
Researchers at David Grant Medical Center in California say that people should consume aloe vera to lower their fasting blood glucose and hemoglobin A1c (HbA1c). They conducted a meta-analysis, which was published in The Journal of Alternative and Complementary Medicine, to verify the effectiveness of oral consumption of aloe vera on the reduction of fasting […]
01/16/2019
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By Michelle Simmons
Pilates reduces chronic musculoskeletal conditions
Researchers from the University of Salford in the U.K. have found that Pilates helps people with chronic musculoskeletal conditions function better and manage their conditions more effectively and independently. This study, which was published in the journal Musculoskeletal Care, was the first study to examine the individual perceptions of the effect of Pilates on the […]
01/15/2019
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By Michelle Simmons
What you need to know about cupping therapy
Cupping therapy goes way back to ancient Chinese medicinal practices, but it has been gaining popularity today. It is a form of acupuncture that uses cups instead of needles, which are made from different materials, such as bamboo, silicone, plastic, and glass. During a cupping session, around three to five cups are placed onto different parts […]
01/15/2019
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By Michelle Simmons
Can a cup of cocoa for breakfast reduce the negative effects of a sleepless night?
A study published in the Journal of Hypertension revealed that drinking a cup of cocoa for breakfast may reduce the negative effects of a sleepless night. In the study, the researchers aimed to determine the potential effect of flavanol-rich cocoa on both cardiovascular and cognitive functions. In the study, the researchers looked at the acute […]
01/12/2019
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By Michelle Simmons
Could the cure for Alzheimer’s be found in myrobalan?
Myrobalan (Terminalia chebula) holds potential as a natural treatment for Alzheimer’s disease, which is one of the most common severe neurological disorders today. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that myrobalan could be a promising natural treatment for Alzheimer’s disease. A team of researchers from Taiwan aimed […]
01/12/2019
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By Michelle Simmons
Korean researchers say that mulberry leaf extract manages blood sugar levels
Researchers at Chonbuk National University Medical School in South Korea have found that taking mulberry leaf extract supplements can help lower blood sugar and insulin levels, as well as decrease triglyceride and total cholesterol levels. Earlier studies have found a link between mulberry leaf supplementation and blood sugar levels. One study found positive results for mulberry […]
01/11/2019
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By Michelle Simmons
Antioxidant-rich matcha green tea found to help beat breast cancer
Matcha green tea is rich in antioxidants and has been found to help fight breast cancer, according to a report by The Daily Mail. In desperation to find a treatment for her mother’s breast cancer, Katherine Swift, 45, traveled to Japan from the United Kingdom to harvest these tea leaves rich in antioxidants, and eventually turned […]
01/10/2019
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By Michelle Simmons
You can easily prevent inflammation-related conditions with chlorella, researchers discover
Inflammation is part of the body’s immune response. However, if it persists longer than necessary, it can damage healthy cells, tissues, and organs, leading to diseases. To prevent inflammation-related diseases, researchers in France recommend you to take chlorella. According to their study published in the Journal of Medicinal Food, this green microalgae containing many nutrients, […]
01/09/2019
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By Michelle Simmons
Children who suffer from urinary incontinence may benefit from chamomile
Children who suffer from enuresis, also known as urinary incontinence, may benefit from chamomile (Matricaria recutita L.). A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that chamomile oil can help reduce the frequency of both nocturnal and daytime enuresis. Enuresis is the medical term for bedwetting. It is the accidental […]
01/09/2019
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By Michelle Simmons
Research shows that wet cupping therapy can improve musculoskeletal pain
Many countries use wet cupping as a traditional therapy for relieving musculoskeletal pain, so researchers in Saudi Arabia and Singapore aimed to evaluate the safety and efficacy of this traditional therapy through a systematic review. In their review, which was published in The Journal of Alternative and Complementary Medicine, they found that there is promising […]
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