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News & Articles By Michelle Simmons
01/24/2019
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By Michelle Simmons
Aloe vera reduces your risk of diabetes-induced nephropathy
Researchers from KIET School of Pharmacy and Swami Vivekanand Subharti University in India have found that aloe vera can protect against diabetes-induced nephropathy. In the study, they found that aloe vera reduced lipid alteration, decreasing oxidative stress in the kidneys, and providing kidney protection. Researchers examined the effect of aloe vera, particularly its hypolipidemic and antioxidative effects, […]
01/23/2019
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By Michelle Simmons
Gua Sha therapy, which moves energy around the body, found to be beneficial for perimenopausal women
A systematic review published in the journal Complementary Therapies in Clinical Practice confirms that Gua sha therapy is an effective method to treat women with perimenopausal syndrome. Gua sha therapy relieves pain and tension by using a tool to apply pressure and scrape the skin. It is widely used as a treatment for perimenopausal syndrome in East […]
01/23/2019
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By Michelle Simmons
Another benefit of aloe vera: It reduces fasting blood glucose
The number of people with diabetes continues to increase. To fight this epidemic, researchers continue to search for safe and effective natural treatments. One of the natural medicines discovered by scientists is aloe vera. A meta-analysis published in The Journal of Alternative and Complementary Medicine supports the oral consumption of aloe vera for the reduction […]
01/23/2019
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By Michelle Simmons
Assessing the effects of consuming almonds on fasting blood lipid levels
A review published in the Journal of Nutritional Science reported that consumption of almonds improves blood lipid levels. The systematic review and meta-analysis aimed to determine the effects of almond consumption on blood lipid levels. The researchers assessed the changes in blood lipid levels, such as total cholesterol, low-density lipoprotein (LDL) cholesterol, high-density lipoprotein (HDL) […]
01/23/2019
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By Michelle Simmons
Green chiretta found to relieve symptoms of the common cold
A study published in the journal Planta Medica has found that multiple oral dosing of green chiretta (Andrographis paniculata) at the normal therapeutic dose for the common cold and uncomplicated upper respiratory tract infections regulates various clinical parameters within normal ranges. In Scandinavian and Asian countries, green chiretta is widely used as a remedy for common […]
01/23/2019
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By Michelle Simmons
Spikenard prevents diseases related to neuron cell inflammation
In traditional Asian medicines, spikenard (Nardostachys chinensis) is used as an anti-malarial, pain relief, and neurotrophic treatment. In a study published in the journal Chinese Journal of Natural Medicines, spikenard was found to be a great natural anti-neuroinflammatory and neuroprotective agent, which means that it can help prevent diseases associated to neuron cell inflammation. Researchers from […]
01/23/2019
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By Michelle Simmons
Have you ever heard of pau d’arco? It could be one of the most powerful herbal medicines out there
Pau d’arco is a part of the Tabebuia genus that grows in tropical regions. Pau d’arco is considered as one of the most powerful natural medicines because it can be used to treat a wide range of health problems, from minor to severe. It has been used in traditional medicine by indigenous tribes throughout South America for thousands […]
01/23/2019
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By Michelle Simmons
Electroacupuncture helps relieve urinary incontinence in women
Electroacupuncture may help relieve stress urinary incontinence in women, according to a study published in Deutsche Zeitschrift für Akupunktur. In the study, researchers evaluated the effect of electroacupuncture on stress urinary incontinence in women. For the study, researchers enrolled 504 women with stress urinary incontinence from 12 hospitals in China. Participants received 18 sessions of electroacupuncture […]
01/22/2019
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By Michelle Simmons
Self-administered acupressure can improve insomnia
Researchers from Hong Kong suggest self?administering acupressure as a low?cost alternative treatment for insomnia. In their study, published in the Journal of Sleep Research, they assessed the short?term effects of self?administered acupressure in alleviating insomnia. The researchers recruited 31 people with insomnia for the randomized controlled trial. The participants received two lessons on either self-administered […]
01/22/2019
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By Michelle Simmons
Oncology massage and healing touch are natural alternatives for pain relief in cancer patients
Pain is a common and distressing side effect of cancer and its associated treatments. Fortunately, a team of researchers from Atrium Health has found natural alternatives that provide immediate relief from cancer-related pain. In their study, the research team found that both healing touch and oncology massage therapies can relieve pain brought about by cancer. The study, […]
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