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News & Articles By Michelle Simmons
04/01/2019
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By Michelle Simmons
Exercise found to reduce the severity of Alzheimer’s symptoms
Early-onset autosomal dominant Alzheimer’s, also known as dominantly inherited Alzheimer’s disease, is a rare form of Alzheimer’s disease that causes memory loss and dementia in people typically in their 30s to 50s. In a recent study published in the journal Alzheimer’s & Dementia, a team of researchers found that physical exercise may delay cognitive decline […]
04/01/2019
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By Michelle Simmons
Peppermint oil is a safe and effective therapy for IBS
Peppermint oil (Mentha Piperita) may be used as a safe and effective natural remedy for irritable bowel syndrome (IBS), according to a literature review published in the journal BMC Complementary and Alternative Medicine. Peppermint oil was found to improve several symptoms of IBS. A team of researchers from the U.S. and Australia sought to determine […]
04/01/2019
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By Michelle Simmons
Menopausal women can reduce their symptoms by eating fenugreek
Postmenopausal women experience a decline in hormones, which affects their mental and physical health. Oftentimes, they use hormone replacement therapy to address these concerns. However, multiple reports have shown that this conventional treatment causes many side effects. Because of this, there is an increasing interest in the development of safe and natural agents for managing menopausal […]
04/01/2019
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By Michelle Simmons
Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthy drink from South Africa
The first thing that comes to mind when people think of tea is the hot beverage made from the leaves of the Camellia sinensis plant. Indeed, this is tea — as well as its variants, green tea, black tea, and oolong tea — but it’s not its only form. For instance, herbal teas — made from dried fruits, flowers, […]
04/01/2019
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By Michelle Simmons
Meditation is a powerful healing art that can reduce PTSD and IBS in veterans
Mindfulness meditation is a healing practice that involves focusing your mind on your experiences in the present moment. It has been shown to help people cope with stress and manage emotions. A new study suggests that this powerful healing art can reduce post-traumatic stress disorder (PTSD) and irritable bowel syndrome (IBS), which are highly comorbid […]
04/01/2019
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By Michelle Simmons
Fight Parkinson’s with these 6 alternative treatments
Parkinson’s disease is a progressive neurodegenerative disorder that affects movements. Treatment for this condition focuses on managing its symptoms. Here are six alternative treatments that might help people with Parkinson’s disease. Acupuncture: A traditional Chinese medicine, acupuncture enhances the appetite, promotes relaxation, boosts energy levels, promotes better sleep, and combats stress – all of which are […]
04/01/2019
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By Michelle Simmons
Fish oil supplements can help prevent Chagas disease, reveals study
Omega-3 fatty acids are widely-known for their heart-healthy benefits, but they’re more than just that. According to a recent study, they are also effective against parasitic infections, such as Chagas disease, a disease caused by the parasite Trypanosoma cruzi. There is some evidence on the potential beneficial effect of omega-3 fatty acid supplementation on host […]
03/31/2019
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By Michelle Simmons
Can red sage protect against diabetic nephropathy?
Diabetic nephropathy, also known as diabetic kidney disease, is a serious complication that can cause chronic kidney disease and end-stage renal disease. This complication is said to be triggered by oxidative stress. Fortunately, researchers from China and Sri Lanka found that this complication can be attenuated with red sage (Salvia miltiorrhiza), or danshen in Chinese […]
03/31/2019
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By Michelle Simmons
Study shows that a diet full of fiber and whole grains can help lower your risk of disease
Fiber and whole grains are known to be an important part of one’s diet. Eating whole grains and foods rich in fiber provides many health benefits. New research adds another benefit of fiber and whole grain consumption: They may lower the risk of non-communicable diseases. Published in the journal The Lancet, this new series of […]
03/29/2019
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By Michelle Simmons
Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function
A study published in the Journal of Medicinal Food reported that turmeric-containing herbal supplements can be used to improve skin barrier function. In the study, the effects of turmeric-containing herbal supplements were compared with turmeric alone. A team of researchers at the University of California, Davis in Sacramento, California compared the effects of turmeric supplements […]
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