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News & Articles By Melissa Smith
09/11/2019
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By Melissa Smith
Spearmint is a cool way to boost your cognitive focus and attention
Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. For the study, researchers from Kemin Foods and the MusclePharm Sports Science Institute examined whether spearmint could improve […]
09/10/2019
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By Melissa Smith
Healing properties of peppermint oil improved by nanotechnology
Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology. This research, which was published in the Colloids and Surfaces A: Physicochemical and Engineering Aspects, was conducted to assess the efficiency of peppermint essential oil encapsulated […]
09/09/2019
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By Melissa Smith
The health benefits of cupping therapy: What you need to know
Cupping therapy is a healing practice that involves placing cups at certain points on a person’s skin. A practitioner creates suction in the cups, which pulls against the skin. There are two main types of cupping: wet and dry. In wet cupping, a practitioner punctures the patient’s skin before starting the suction. This removes some […]
09/09/2019
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By Melissa Smith
7 Food hacks for lowering inflammation using turmeric
Turmeric (Curcuma longa) is a well-known spice that has been used in Ayurvedic medicine for centuries. One of its many health benefits is fighting inflammation, which is the root cause of many diseases. It is used to treat many inflammatory conditions, such as arthritis, cancer, as well as stomach, liver, skin, and gallbladder problems. The health […]
09/09/2019
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By Melissa Smith
Saffron is just as effective as Ritalin in managing symptoms of ADHD – study
Saffron (Crocus sativus) is gaining a lot of attention not just as an herb, but also as a natural treatment for brain health problems, including attention-deficit hyperactivity disorder (ADHD). In a recent study published in the Journal of Child and Adolescent Psychopharmacology, saffron was found to be just as effective as Ritalin in managing the […]
09/09/2019
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By Melissa Smith
Can a keto diet improve cancer symptoms? Here’s what you need to know
Recently, more people are adhering to the ketogenic diet – a high-fat, moderate-protein, and low-carbohydrate diet. It restricts the intake of carbohydrates coming from bread, crackers, certain fruits, pasta, rice, root vegetables, and sugar. While most commonly known for its ability to aid in weight loss, the keto diet was also found to fight against […]
09/09/2019
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By Melissa Smith
Hops, a plant used in making beer, can protect your liver … but it doesn’t mean your beer can
New research has discovered a benefit of the common hop, the plant that gives beer its color, bitterness, and flavor. The study, which was published in the International Journal of Molecular Sciences, found that hops contain compounds that have liver and colon cancer-fighting properties. The primary compound of the common hop (Humulus lupulus) is called […]
09/09/2019
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By Melissa Smith
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is […]
09/04/2019
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By Melissa Smith
Medicinal plant from Brazil reveals potentially powerful anti-inflammatory properties
Researchers discovered a common medicinal plant from Brazil that could be used as a potentially potent anti-inflammatory agent. This Brazilian plant is called Struthanthus vulgaris, which is the most common medicinal mistletoe plant in Brazil. It is used in folk medicine as an anti-inflammatory agent and for cleaning skin wounds. The researchers, who were from […]
09/04/2019
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By Melissa Smith
Effects of Yokuininto on gout flare and renal injury
A study published in the journal BMC Complementary and Alternative Medicine looked at the effects of a Kampo medicine on kidney injury and gout caused by high levels of uric acid. This study was conducted by researchers at the Korea Institute of Oriental Medicine in South Korea. Prolonged hyperuricemia – abnormally high level of uric acid […]
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