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News & Articles By Mary Miller
01/03/2019
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By Mary Miller
Acupuncture being recognized as an effective alternative in addiction recovery
Addiction recovery does not come easily. The addiction to substances, such as alcohol, tobacco, or opium and other drugs, can have such an overwhelming impact on one’s life that it can completely overtake one’s physical, mental, and emotional health and well-being. If you are trying to get over an addiction, you can try the ancient […]
12/26/2018
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By Mary Miller
Why essential oils need to be in your survival kit
Essential oils are concentrated plant extracts which are used for various purposes. You might not think of them as necessary additions to your survival kit, but they can come in handy if ever SHTF. Here are a few good reasons why you should pack essential oils in your survival kit. (h/t to BackdoorSurvival.com) Disinfects and treats […]
12/25/2018
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By Mary Miller
Looking for remedies to everyday illnesses? Look no further than your own kitchen
When you are sick with a cold or the flu, you don’t need to head to your pharmacy to get something to treat your ailments. In fact, you might not even need to leave your house at all. All you have to do is take a few short steps to your kitchen and take advantage […]
12/21/2018
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By Mary Miller
Naturally relieve a nosebleed with these potent acupressure points
Your nose contains a network of tiny and sensitive blood vessels. If any of these blood vessels were to be damaged, it would result in a nosebleed. Medically termed as “epistaxis,” nosebleeds are a common condition among children and adults. There are many remedies that can help treat nosebleeds, such as the ancient healing art […]
12/20/2018
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By Mary Miller
Why exercising in a pool is a great alternative for those suffering from back pain
Physical activity is one of the many ways to alleviate chronic back pain. However, if you frequently suffer from an aching back, it can sometimes make one reluctant to exercise in the first place. Fortunately, aquatic therapy can provide an easy solution to help relieve back pain and strengthen your spine. Aquatic therapy, also known as […]
12/19/2018
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By Mary Miller
How foot reflexology can improve your quality of life
Foot reflexology is the ancient healing art of applying pressure to specific parts of the feet, which correspond to glands, organs and other parts of the human body. It isn’t just a simple foot massage for relieving tired feet. It is an alternative treatment that can provide various health benefits to improve one’s general well-being. The practice of […]
12/19/2018
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By Mary Miller
Discover a natural way to eliminate the threat of diabetes
Diabetes is a chronic illness that involves imbalances in one’s blood sugar levels. It occurs when one’s blood sugar level is too high. It is a major health concern considering it affects over 29 million Americans. Fortunately, eliminating the threat of diabetes through natural means is possible by learning its underlying causes and solutions. Diabetes inhibits your […]
12/18/2018
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By Mary Miller
Healing acupressure points for toothaches
Toothaches are common health problems that should not be ignored. They might not be life-threatening, but they will likely only get worse if left untreated. They may even be signs of some other, more serious, underlying condition. Some people may use painkillers or antibiotics to cure aching teeth, but they are better treated with natural […]
12/17/2018
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By Mary Miller
Reflexology is a safe alternative treatment for bunions
Bunions are swollen bone deformities that usually occur in the joint of your big toe. They can be quite painful, especially if you wear ill-fitting shoes. It is possible to remove the more severe cases using surgery, but mild bunions can also be treated with the help of reflexology. Many foot-related problems, such as bunions, are […]
12/17/2018
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By Mary Miller
Natural flu remedies and preventatives you need to know
When flu season comes around, there are many treatments you can use to prevent and treat flu infections. Among these treatments are a number of remedies and preventives that can help you combat colds and flu naturally. Why not use these natural flu remedies to protect yourself during flu season? (h/t to TheOrganicPrepper.com) Elderberry syrup The […]
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