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News & Articles By Mary Miller
03/05/2019
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By Mary Miller
Effective herbal remedies to fight the flu when SHTF
Getting the flu when you are in the comfort of your own home can be bad enough, but what if you came down with the illness in the middle of a SHTF situation? How can you treat a flu infection while living off the grid? Here are a few effective herbal remedies for treating the flu […]
03/04/2019
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By Mary Miller
A basic guide to blending essential oils at home
Essential oils are concentrated plant extracts that can be used as natural remedies. On their own, they can be quite potent, but when diluted in a carrier oil and/or blended with other oils, their unique therapeutic properties can be fully maximized. Learn how to create your own customized essential oil blends by following this basic […]
02/05/2019
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By Mary Miller
Replace harmful chemical cleaners with these essential oils
Harmful toxins are all around you. They often come in the form of pollutants, toxic pesticides, or harsh chemicals, but what you might not know is that some of these chemicals might already be present in your own home. Most chemical-based cleaning products tend to contain toxic substances that might negatively impact your health just […]
02/04/2019
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By Mary Miller
The silver bullet to enhancing your metabolism, coupled with simple lifestyle habits
Metabolism is the sum total of many chemical and physical processes that occur within your body to keep you alive. If you have a fast metabolism, this means that you can process foods into energy at a much quicker rate than on average. However, if you have a sluggish metabolism, your body will have a […]
01/31/2019
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By Mary Miller
A natural approach to treating GERD
Gastroesophageal reflux disorder (GERD) is a chronic digestive problem that is characterized by frequently recurring symptoms such as acid reflux and heartburn. Digestive conditions, such as GERD, are often caused by a problem with the digestive acids in your stomach. As such, many people may choose to treat their digestive problems with acid-blocking medication. However, these […]
01/29/2019
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By Mary Miller
Magnesium can reduce your risk of Type 2 diabetes by 23%
Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of developing Type […]
01/29/2019
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By Mary Miller
Biological PROOF that singing benefits cancer patients
An hour at the karaoke bar might just improve your health and well-being. Many people tend to feel better after singing a heartfelt rendition of their favorite hits, but according to scientists, the simple act of singing can even boost your immune system and provide therapeutic effects for cancer patients. Singing is a physical activity that involves deep, […]
01/29/2019
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By Mary Miller
Vitamin C: A safer way to recover from drug addiction
Addiction to drugs and other substance will cause your overall health and well-being to deteriorate. Addiction to heroin in particular is often difficult to overcome. People who were previously addicted to heroin may still feel the symptoms of withdrawal weeks, months, or even years after abstaining from it. There are many ways to recover from drug addiction, […]
01/29/2019
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By Mary Miller
Cocoa has profound healing properties, beating even acai and blueberries
Have you ever suddenly felt better after drinking a nice, warm cup of cocoa? That good feeling isn’t all in your head, and it isn’t just because cocoa is delicious. Cocoa powder possesses profound healing qualities that surpass even those of renowned superfruits, such as acai berries, blueberries, cranberries, and pomegranates. It is the main ingredient of chocolates […]
01/28/2019
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By Mary Miller
The Swiss Army knife of plants — why sea buckthorn oil is such a powerful remedy
Sea buckthorn has been touted as the “Swiss Army knife of plants” for its diverse and multi-faceted range of applications. It can be used for the protection against and treatment for a number of different ailments and health conditions. Most of its medicinal properties come from the oil which is extracted from the berries, leaves, and […]
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