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News & Articles By Cassie B.
02/11/2020
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By Cassie B.
Can the gut-brain axis help researchers understand the link between microbiome changes and chronic pain?
The gut microbiome has been an area of increasing interest to researchers recently, and a new study has pointed to a potentially important link to chronic pain. In the study, which was published in the journal Pain, researchers looked at patients suffering from fibromyalgia. People with this condition experience chronic pain along with fatigue and […]
12/31/2019
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By Cassie B.
The top 10 most important SUPERFOOD stories of 2019
We are constantly learning more about the healing power of food, and 2019 was no exception. Here’s a look back at 10 of the most important superfood-related stories of the year. Blueberries improve communication between brain cells: Study found children’s reaction times were almost 10 percent faster Do you ever wish your brain worked just […]
12/19/2019
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By Cassie B.
The top 10 best natural cures and healing remedies of 2019
This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Is nutritional psychiatry the future of mental health treatments?? One reason so many people […]
11/26/2019
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By Cassie B.
Manuka honey found to eliminate deadly drug-resistant bacteria in cystic fibrosis (CF) infections
When modern medicine can’t solve a health issue, nature often comes to the rescue. Although many people believe that the latest cutting-edge medical developments surely must outperform anything that can be found in nature given the research and money that goes into development, studies like a recent one on cystic fibrosis patients prove that nature […]
11/06/2019
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By Cassie B.
Making dietary changes can increase “good” gut bacteria and reduce anxiety symptoms, researchers find
If you suffer from anxiety and you don’t want to take psychiatric medications, you might have been focusing on some tried-and-true ways to cope with your feelings, such as exercise and meditation. However, there is another way to approach this condition that you may not have thought of: dietary adjustments. According to a review of […]
10/30/2019
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By Cassie B.
What’s the role of food when it comes to treating and preventing cancer? A big one, says research
Each year, a million people are diagnosed with colon cancer globally and half a million die from it. It’s a startling statistic, but there is a silver lining here: It also happens to be one type of cancer where diet can play a huge role in both prevention and treatment. While diet can contribute to […]
10/18/2019
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By Cassie B.
Here’s what you need to know about ayahuasca, the natural (and psychedelic) antidepressant
Perhaps you’ve heard tales of people visiting South America and trying ayahuasca. This psychoactive brew is said to be very enlightening, but what exactly is it – and is it safe? Ayahuasca is a tea made with the leaves of a plant called Psychotria viridis and the stalks from a vine known as Banisteriopsis caapi. […]
10/09/2019
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By Cassie B.
Study: Despite having “the munchies,” marijuana use is linked to a lower risk of becoming obese or overweight
Using marijuana might make you hungrier, but that does not mean that people can expect to gain weight from it. In fact, one study shows quite the opposite: Despite having “the munchies,” those who use cannabis actually tend to weigh less and have a lower likelihood of being obese than those who don’t use the […]
10/03/2019
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By Cassie B.
Study suggests high-CBD cannabis strain is safer for your health than high-THC varieties
There is no question that cannabis imparts many impressive benefits to those who are suffering from several different types of illnesses, but many people are put off by the idea of marijuana and the potential issues associated with regular use, like addiction or psychosis. Now, a study has shown that sticking to strains that are […]
10/03/2019
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By Cassie B.
The science behind herbal remedies: Study identifies the genes responsible for Chinese skullcap’s health benefits
Chinese skullcap is one of the most popular herbal remedies thanks to its array of benefits and wide availability. Although people have been familiar with its healing power since ancient times, scientists have only recently uncovered the mechanism behind its effects – and it could have some exciting ramifications when it comes to future health […]
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