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News & Articles By Cassie B.
03/03/2019
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By Cassie B.
Is nutritional psychiatry the future of mental health treatments?
Mental health problems are notoriously tricky to treat, with many sufferers reporting that they’ve gone through several different psychiatrists and medications before striking on something that manages their condition to at least some degree. However, it’s starting to look like seeing a conventional psychiatrist for mental health problems might be a bit like going to […]
03/03/2019
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By Cassie B.
Study: Rebalancing the gut improves symptoms of autism
The evidence is growing that gut bacteria is connected to the brain, and a new study shows how this link can be used to help people with autism. Human gut bacteria needs to maintain the right balance for optimal health and immunity. The ideal ratio is believed to be somewhere around 85 percent “good” bacteria […]
03/02/2019
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By Cassie B.
Rosemary, known as a sacred plant in ancient Greece, found to possess anticancer properties
If you thought rosemary’s abilities were limited to adding some flair to chicken and roasted potatoes, think again. Studies have shown that it can be surprisingly beneficial in preventing and reversing cancer, particularly when it comes to breast cancer. This evergreen herb with its distinctive scent comes from the mint family, and like its cousin […]
03/02/2019
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By Cassie B.
Study proves you can stop vital memory erosion through holistic “Loci memory training’
We already know it is complex and highly capable, but many of the human brain’s mysteries remain untapped. Even the incredible technological advancements of the past few years have failed to shed light on all of the specifics of this intricate organ, and it remains a top subject of interest for researchers around the world, […]
03/02/2019
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By Cassie B.
Frankincense: Nature’s psychoactive antidepressant
Many of the conditions that pharmaceutical firms develop drugs for can be treated safely and more effectively with natural solutions, and depression is certainly no exception. Given the many dangers of antidepressant medications, scientists are regularly studying ways nature can address this common problem, and one herb that is showing a lot of promise is […]
02/23/2019
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By Cassie B.
Natural treatments are catching on: 81% of people prefer a healthy lifestyle over drugs, according to study
When it comes to addressing health problems, there are two general paths you can take: the conventional medical approach or the natural route. In the past, many people believed natural treatments couldn’t possibly be as effective as the medications prescribed by doctors, but that attitude appears to be shifting as more and more research highlights […]
02/21/2019
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By Cassie B.
Cannabinoids found to reduce seizures in children with epilepsy
The use of medical marijuana is starting to gain more acceptance throughout the U.S., and researchers are constantly uncovering new benefits. One recent analysis shows just how promising it could be when it comes to addressing a challenging condition in children: epilepsy. Epilepsy is more common in children than you might think, with active epilepsy […]
02/21/2019
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By Cassie B.
Research concludes that over 10 types of mushrooms can boost brain function, helping prevent dementia
Mushrooms have been used in a variety of ways for many centuries, from food and medicine to religious rituals and even poison. In fact, one mushroom fungus, Penicillium, was used to develop the antibiotic penicillin that saves thousands of lives every year and turned the medical world on its head. People who can get past […]
02/20/2019
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By Cassie B.
Is yogurt the key to reversing depression?
Scientists have long known that depression can affect your body, but is it also possible that your physical health could be the cause of your depression? While there is no doubt that suffering from an illness like cancer or obesity can lead to depression, one big culprit could be a lot less obvious: your gut […]
02/20/2019
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By Cassie B.
Fight anxiety and depression by running
If you’re feeling depressed or anxious, going outside for a run is probably the furthest thing from your mind. It can be hard to get motivated when you’re stuck in a rut, but it is well worth making the effort because running can be a powerful tool in the fight against anxiety and depression. Getting […]
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