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News & Articles By Evangelyn Rodriguez
04/29/2020
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By Evangelyn Rodriguez
Lemon balm helps improve gut motility, says research
Melissa officinalis, more commonly known as lemon balm, is a culinary herb known for its lemon scent. It belongs to the mint (Lamiaceae) family and is native to Europe, West Asia and South Africa. Besides its many uses in the kitchen, lemon balm is also well-suited for various medicinal purposes. In fact, this herb has long […]
04/28/2020
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By Evangelyn Rodriguez
A closer look at the role of Traditional Chinese Medicine in both health maintenance and disease prevention
Traditional Chinese Medicine (TCM) has been around for centuries. This ancient system of medicine involves not only the use of medicinal herbs and formulations, but also of different mind and body practices, such as acupuncture and tai chi. While medicinal herbs are taken orally to address various issues from within, mind and body practices deal […]
04/28/2020
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By Evangelyn Rodriguez
Rosaceae plant extracts found to neutralize cholera toxin
Polish researchers investigated the ability of five medicinal plants from the Rosaceae family to neutralize the cholera toxin. Their findings were published in the journal BMC Complementary and Alternative Medicine. Cholera is one of the deadliest diarrheal diseases that require new treatments. Agrimonia eupatoria (common agrimony), Fragaria vesca (wild strawberry), Rubus fruticosus (blackberry), R. idaeus (raspberry) and Rosa canina (rose) are plants from […]
04/23/2020
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By Evangelyn Rodriguez
Red wine and dealcoholized red wine can defeat oral bacteria
Polyphenols are active plant compounds whose health-promoting activities are well-documented by studies. These secondary metabolites are produced by plants to boost their defenses against ultraviolet radiation and pathogens, indicating that they are natural antioxidants and antimicrobials. But these beneficial properties of polyphenols are not only applicable to plants. Multiple studies suggest that these compounds – which are […]
04/23/2020
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By Evangelyn Rodriguez
Quercetin: A natural painkiller for people with IBS
Irritable bowel syndrome (IBS) is a chronic disorder that affects the large intestine. It can be caused by a severe infection, inflammation or abnormal muscle contractions. Among the many symptoms of IBS, abdominal pain, coupled with either diarrhea or constipation, is the most common. People with IBS often report low health-related quality of life. Pain is […]
04/23/2020
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By Evangelyn Rodriguez
Review: Acupuncture can be included in multifactorial interventions for Type 2 diabetes
In this study, Chinese researchers assessed the effects and safety of acupuncture as treatment for Type 2 diabetes. Their results were published in the journal Complementary Therapies in Clinical Practice. Acupuncture has been used to treat Type 2 diabetes for 2,000 years and clinical evidence of its efficacy is emerging. However, its effectiveness and safety […]
04/23/2020
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By Evangelyn Rodriguez
Positive outcomes on gut motility after Melissa officinalis extract treatment
French researchers characterized a leaf extract obtained from Melissa officinalis and assessed its basal and spasmolytic properties ex vivo. The results of their study were published in the Journal of Medicinal Food. M. officinalis, commonly known as lemon balm, has been used for decades in the management of symptoms of digestive disorders. However, very little is known […]
04/22/2020
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By Evangelyn Rodriguez
How can this Southeast Asian shrub prevent bone-erosive diseases like osteoporosis?
The longjack plant (Eurycoma longifolia), also known as tongkat ali, is a popular herbal remedy in Southeast Asia. It is used to address a wide variety of common ailments, such as fevers, bacterial infections and erectile dysfunction. Tongkat ali also has a reputation as an “anti-aging” herb and adaptogen that improves mood and energy levels, increases libido and reduces […]
04/22/2020
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By Evangelyn Rodriguez
Mediterranean diet shown to reduce biomarkers of inflammation in NAFLD patients
Greek researchers studied the effects of the Mediterranean Diet (MedDiet) on the clinical, biochemical and inflammatory profile of non-alcoholic fatty liver disease (NAFLD) patients with simple steatosis. Their findings were published in the Journal of Medicinal Food. Diet is a modifiable key factor targeted in the prevention and management of NAFLD. To measure the effects of […]
04/22/2020
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By Evangelyn Rodriguez
Exploring the potential of acupressure in treating migraines and sleep issues
In this study, Iranian researchers examined the impact of self-administered acupressure on sleep quality and fatigue among patients with migraine. Their results were published in the journal Complementary Therapies in Clinical Practice. Poor sleep quality and fatigue are two of the most common complaints associated with migraine. These problems contribute to the development of severe […]
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