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News & Articles By Divina Ramirez
11/05/2020
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By Divina Ramirez
Survival medicine: How to make tinctures for your SHTF first aid kit
Herbal tinctures are liquid herbal extracts that confer protective effects against infections and diseases better than capsules or supplements. This is because tinctures best preserve the active constituents of the medicinal plants. Liquid extracts also enter the bloodstream faster and are absorbed better. When SHTF, knowing how to make tinctures, and the right ones at that, […]
11/05/2020
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By Divina Ramirez
Herbal remedies and soothing teas: Effective natural cures for the common cold
The common cold is a viral infection of the nose and throat. Although usually harmless, it can cause discomfort in the form of a runny nose, sore throat, congestion, fever, headaches and body aches. Most people recover fully from the common cold after seven to 10 days. But taking natural remedies may help reduce the duration […]
10/27/2020
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By Divina Ramirez
The ketogenic diet helps reduce epileptic seizures through its effects on gut microbiota
The ketogenic diet is one of the oldest forms of medical treatment for epilepsy in infants and children. But the mechanisms underlying its anti-seizure effects have remained unclear until recently. In a recent study, researchers from the University of California, Los Angeles (UCLA) found that certain bacteria in the gut play an important role in mediating the anti-seizure effects […]
10/26/2020
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By Divina Ramirez
Fight bacteria with this sweet superfood: 5 Incredible facts about honey
Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has also been […]
10/21/2020
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By Divina Ramirez
Silymarin from milk thistle can prevent hand-foot syndrome, a common side effect of chemotherapy, reports study
Silymarin, the active ingredient in milk thistle (Silybum marianum), is a flavonoid commonly used to treat liver disorders. But a recent study suggests that silymarin can also be used to reduce the harmful side effects of chemotherapy. In a recent study, researchers from Mashhad University of Medical Sciences (MUMS) in Iran found that topical application of silymarin can […]
10/20/2020
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By Divina Ramirez
Natural disease prevention: 4 Herbal remedies for UTIs
Urinary tract infections (UTI) are common bacterial infections that affect millions of people each year. They often cause pain and frequent urination. In some cases, they can also cause severe complications like nausea, kidney damage, severe back pain and blood or pus in the urine. Because UTIs are often caused by the bacterium Escherichia coli (E. coli), many physicians prescribe […]
10/07/2020
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By Divina Ramirez
Sufficient vitamin D levels can prevent severe COVID-19 outcomes, including death
Vitamin D is both a fat-soluble vitamin and a hormone critical for boosting immune health, suppressing inflammation and absorbing essential nutrients, among other important functions. Now, with COVID-19 still threatening the nation, health experts are scrambling to find out if vitamin D could also aid in the prevention and treatment of the disease. In a recent study, […]
10/01/2020
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By Divina Ramirez
Boost brain health with taurine, an amino acid with antidepressant properties
Taurine is an ingredient found in sports supplements and performance-enhancing products. But outside of its reputation as a means to boost athletic performance, taurine is also hailed for its role in supporting brain health and development beginning from conception. In fact, taurine is one of the most essential and abundant amino acids in the brain, […]
09/24/2020
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By Divina Ramirez
Quench your thirst with a refreshing glass of cucumber water
Cucumber water is a popular detox drink infused with antioxidants and essential nutrients. Recent studies show that this health drink can confer several health benefits, from glowing skin to weight loss. If incorporated into a balanced diet, cucumber water helps to promote optimal health. It also takes no more than 15 minutes to make a […]
09/14/2020
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By Divina Ramirez
Leafy greens for better health: Plant-based diets found to relieve symptoms of rheumatoid arthritis
Emerging research points to a helpful role of plant-based diets in managing certain chronic health conditions. For instance, some studies indicate that adopting a plant-based diet could help ease pain and inflammation linked to rheumatoid arthritis, a lifelong condition that affects the joints. In a major breakthrough, a team of researchers from the George Washington University School […]
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