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News & Articles By Divina Ramirez
04/01/2020
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By Divina Ramirez
Natural remedies: 12 Immune-boosting herbs and spices that combat infection
Various factors can influence an individual’s susceptibility to infection and disease. For instance, exposure to irritants like cigarette smoke and toxic fumes can severely irritate the nasal tract, causing inflammation and respiratory complications. Meanwhile, a weak immune system caused by poor nutrition and lifestyle choices can lead to the destruction of antibodies and white blood […]
03/26/2020
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By Divina Ramirez
10 Potent herbs to protect your respiratory system
Chronic respiratory conditions can significantly affect an individual’s quality of life. From breathlessness to chronic chest pain, respiratory conditions cause a host of complications that can impair the flow of oxygen throughout the body. For instance, chronic obstructive pulmonary disease (COPD), an incurable lung disease, can make it difficult for an individual to carry out […]
03/24/2020
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By Divina Ramirez
What is D-ribose and how can it boost your heart health?
The natural sugar molecule, D-ribose, can improve heart function and blood circulation, according to a recent study published in the European Journal of Heart Failure. A team of researchers from Germany and the U.S. assessed the effects of oral D-ribose supplementation in individuals with chronic coronary artery disease and chronic and congestive heart failure (CHF) and found that […]
03/23/2020
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By Divina Ramirez
3 Essential oils with powerful antibacterial and antiviral properties
Essential oils are loaded with potent bioactive compounds that combat inflammation and infection, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. Researchers Tanu Bansal and Kaur Harpeet from the Lovely Professional University in India examined the medicinal uses of essential oils for the prevention and treatment of various ailments […]
03/23/2020
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By Divina Ramirez
Clementine, ginger and garlic: Boost your immune system with powerful food cures
A strong immune system is the body’s first line of defense against disease-causing pathogens. However, the immune system requires an adequate intake of essential vitamins and minerals in order to function properly. Certain body functions, such as metabolism and digestion, also benefit from nutrient-dense foods. Here are some of them: Clementines Like their citrus relatives, […]
03/13/2020
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By Divina Ramirez
Essential oils can be used for pain relief – a look at your best options
Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet from the Lovely Professional University in India shed light on the therapeutic use of essential oils for the prevention […]
03/12/2020
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By Divina Ramirez
Iron prevents anemia, but excess iron may be linked to health problems like diabetes, liver disease and heart problems
Iron is a vital mineral primarily found in red blood cells, and has many physiological roles to play in the human body. However, taking the right amount of iron is the key to its benefits. According to an international study published in the Public Library of Science Medicine, excess iron intake may increase the risk of […]
03/07/2020
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By Divina Ramirez
The power of food cures: Study shows foods like carrots, grapes and oranges have CANCER-FIGHTING properties
Carrots, grapes and oranges may contain the same anti-carcinogenic compounds found in synthetic drugs, according to a recent study published in Scientific Reports. Researchers from Imperial College London said they found evidence to suggest that fruits and vegetables rich in antioxidants may help inhibit the growth of cancerous cells and tumors. Fruits and vegetables as natural treatments […]
02/26/2020
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By Divina Ramirez
Tart cherry supplements and juice can help lower heart disease and Type 2 diabetes risk, advise researchers
According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels. What is metabolic syndrome? Metabolic syndrome is a […]
02/23/2020
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By Divina Ramirez
Curcumin and green tea are both healthy – what happens when you combine them?
Millions of people worldwide still rely on traditional practices, beliefs and treatments. In China and India alone – two of the largest countries in Asia – traditional medicine continues to be widely used. Green tea and turmeric are two of the most popular functional foods used in traditional medicine. While the compound epigallocatechin-3-gallate (EGCG) in green tea […]
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