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Double-blind clinical trial validates cinnamon as natural treatment for primary dysmenorrhea

02/13/2019 / By Michelle Simmons

Essential oils can alleviate central fatigue

02/13/2019 / By Ellaine Castillo

Garlic, white onion, and purple onion found to possess antihypertensive, antidiabetic properties

02/13/2019 / By Michelle Simmons

Exercise outperforms antidepressants for reducing depression

02/13/2019 / By Tracey Watson

High levels of vitamin C can significantly lower your risk of premature death, researchers find

02/13/2019 / By Cassie B.

7 Proven uses of lavender essential oil

02/13/2019 / By Ellaine Castillo

Prevent heart attack and stroke with potassium; it keeps your arteries flexible

02/13/2019 / By Janine Acero

Prickly superfood: The juice of this cactus has antioxidant and anti-inflammatory properties that reduce colon damage from ulcerative colitis

02/13/2019 / By Michelle Simmons

Tai chi improves the quality of life in elderly males

02/13/2019 / By Michelle Simmons

Spirulina extract can prevent the increase of fat in the blood by inhibiting lipid metabolism and absorption

02/13/2019 / By Michelle Simmons

Broccoli is one of the best detoxifying foods you’ll ever find

02/12/2019 / By Ellaine Castillo

Mangoes have a positive effect on moderating high blood pressure, study finds

02/12/2019 / By Ellaine Castillo

Boost your vitamin C intake to strengthen your immune system and lower cancer risk

02/12/2019 / By Zoey Sky

Lychee fruit found to be a potent source of anti-tumor compounds

02/12/2019 / By Michelle Simmons

Improve your blood flow with whole-body vibration exercise

02/12/2019 / By Ellaine Castillo

Can omega-3 help reduce behavioral disorders in children?

02/12/2019 / By Michelle Simmons

Tropical African shrub holds promise as potent anticancer agent

02/12/2019 / By Ellaine Castillo

Supplement with these herbs to keep your cortisol levels under control

02/12/2019 / By Ellaine Castillo

High doses of vitamin D can reduce your risk of a respiratory illness, especially if you’re older

02/12/2019 / By Cassie B.

Saffron extract found to promote wound healing

02/12/2019 / By Michelle Simmons

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