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News & Articles By Kristine Payne
10/10/2019
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By Kristine Payne
Ahiflower oil provides a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health
Omega fatty acids are healthy fats that can provide numerous health benefits. Since your body can’t produce these dietary fats, you need to consume a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health. Fatty fish are loaded with essential fatty acids, so incorporating these healthy fats into your diet shouldn’t be too […]
09/26/2019
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By Kristine Payne
Use colloidal silver to boost your pet’s overall health
Pets are part of the family. Not only would any pet owner want to keep their beloved canine or feline companion in top physical condition, but simply keeping one’s pet healthy also happens to be one of the simplest ways to avoid any expensive trips to the vet. No pet ever wants to be cooped […]
09/18/2019
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By Kristine Payne
Aloe vera: The plant of immortality with proven health benefits
Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties. Disclaimer: This article includes links to lab-tested aloe vera products […]
09/11/2019
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By Kristine Payne
Iodine is a crucial trace mineral that’s necessary for optimal health
Iodine is one of nature’s most important trace minerals for human health, but it’s also one of the most frequently overlooked. Though iodine deficiency was once rare in North America, where we typically enjoy a wealth of healthy foods, it’s now a growing problem across the planet. Today, up to one-third of the world’s population is at […]
09/06/2019
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By Kristine Payne
7 Reasons why you should always get enough of vitamin D
Vitamin D is a unique kind of vitamin that does not act in the same way that other vitamins do. Instead, it acts more like a hormone that is naturally produced by your body. It is known as the “Sunshine Vitamin” because you normally get this vitamin from your skin’s exposure to sunlight. The way it works […]
08/09/2019
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By Kristine Payne
Add organic MORINGA leaf powder to your daily routine to promote your overall health
Moringa leaf powder comes from the Moringa oleifera tree, which is also known as the “miracle tree,” since nearly every part of the tree can be used as a source of nutrition. Moringa has been around for at least 4,000 years, with ancient civilizations using it for its various medicinal qualities. Today, many scientists believe that moringa leaves could […]
08/01/2019
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By Kristine Payne
Why you should start eating more Chlorella, “Nature’s Perfect Food”
Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants. This freshwater microalgae is native to Taiwan and Japan and is closely related to a […]
08/23/2017
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By Kristine Payne
Sulforaphane: Are you getting enough of this healthy compound?
When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix and react […]
08/11/2017
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By Kristine Payne
The six health benefits of turmeric
Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as a potent superfood. This peppery-tasting, golden-hued spice has multiple health benefits that make it a worthy addition to any diet. Regular consumption of turmeric can give your overall health a much-needed boost by: Aiding digestion: […]
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