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05/03/2022
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By Zoey Sky
Survival gardening: Using wild violets for food and medicine
Wild violets are beautiful, but many people consider the plant an unwanted weed. But if you know how to use them, you would treasure wild violets because of their many edible and medicinal uses. (h/t to TheSurvivalMom.com) How to identify wild violets Wild violets (Viola sororia) or common blue violets usually have purple flowers and heart-shaped leaves. […]
09/08/2021
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By Divina Ramirez
Survival medicine: Are you familiar with the medicinal uses of pomegranates?
The pomegranate, one of the oldest known edible fruits, is a small, bright red fruit native to parts of the Middle East and the Himalayas in Northern India. Cut one open and you’ll find several ruby red seeds that can be eaten raw, juiced or added to recipes. Also known as arils, pomegranate seeds are packed […]
08/26/2021
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By Ralph Flores
Evaluating the anxiolytic and antidepressant activities of Hypericum scabrum essential oil
In a study published in the Journal of Essential Oil Research, a team from Firat University in Turkey looked at the antidepressant and anxiolytic properties of Hypericum scabrum, a plant native to Central Asia. In traditional medicine, Hypericum species have been used to treat depression and other illnesses. The researchers investigated the effects of H. scabrum on anxiety and depressive-like […]
09/15/2020
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By Michael Alexander
Learn how to make tea from one of the world’s oldest superfoods: Cannabis
Cannabis has a long and colorful relationship with humankind. Endemic to the steppes of Central Asia, cannabis (Cannabis sativa) – also known as ganja, weed and marijuana – was first cultivated by the ancient Chinese, according to researcher Barney Warf, adding that the history of cannabis use goes back as far as 12,000 years. This, […]
09/02/2020
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By Michael Alexander
Archaeologists discover cannabis in burners at 2,500-year-old Jirzankal cemetery in western China
The Ancient Chinese were among those who pioneered the use of cannabis 2,500 years ago, experts have revealed. Proof of this, archaeologists say, are the remains of scorched wooden incense burners that were unearthed at an ancient burial ground in the mountains of western China. These burners, which were among the relics found at the […]
08/01/2020
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By Divina Ramirez
Survival medicine 101: Three natural remedies for pain relief, infections and for improving heart health
Herbs and plants make for potent medicines and holistic treatments for a range of ailments, from muscle pain to bacterial infections. These natural remedies also do not cause harmful side effects like drugs and are cost-efficient to boot. In one of his recent articles published online, prepper and natural medicine proponent Claude Davis shared three […]
07/16/2020
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By Divina Ramirez
Enjoy a lion’s share of health benefits by adding Lion’s mane mushrooms to your diet
Herbs, fungi and other medicinal plants are popular treatments in the realm of natural medicine. In particular, a mushroom called lion’s mane (Hericium erinaceus) can offer a host of health benefits, from sharper brain function to better heart health. Long used in traditional Chinese medicine, lion’s mane has been hailed for its anti-microbial, immune-boosting and brain-boosting properties […]
07/14/2020
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By Zoey Sky
How to identify and grow ironweed, a medicinal plant
Ironweed is considered an eyesore in carefully manicured gardens, but people who know their medicinal plants treasure it as a natural remedy for digestive problems and menstrual pains. Learning how to identify and grow this useful plant ensures that you have access to a medicinal herb right in your backyard. (h/t to SurvivalSullivan.com) Medicinal uses of ironweed […]
04/15/2020
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By Ralph Flores
A closer look at the antioxidant activities of Japan’s traditional herbal medicine: Kampo
Multiple studies have shown that long-term oxidative stress can lead to the development of chronic conditions like cancer, diabetes and heart disease. Now, researchers report in the Journal of Natural Medicines that certain types of traditional Japanese medicines, or better known as Kampo medicines, have potent antioxidant properties, with some exhibiting the potential anti-cancer activity. […]
03/26/2020
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By Zoey Sky
Home remedies 101: How to create your own plantain salve
Home remedies like plantain salve are a must-have if you frequently suffer from minor skin conditions. It’s easy to make this healing salve, which can also be used to moisturize dry skin and relieve itchy insect bites. Why make plantain salve? Plantain salve is sold online or at boutique stores, but a small container of the […]
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